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Inversion therapy basically works on your spinal area. To understand inversion therapy, you need to understand how your spinal discs work. They act as shock absorbers and cushion for your back. They also separate the body vertebrae to allow you to move. Back pain occurs when these discs are damaged, positioned improperly, or compressed. The pull of gravity can actually cause disc deterioration. Inversion therapy and using equipments like Teeter Inversion Table and Teeter HangUps Inversion Table provides an opposite pressure to go against gravity. In such a way, you spinal discs would be relieved of the constant pressure of gravity. Teeter Hang Ups Inversion Table and other inversion therapy tools allow your spinal discs to rest and rehydrate and thus relieve you of back pain.